Wednesday, August 05, 2015

My Body Is A Temple

Abah has been complaining of chest pains and finally Akak took him to Ampang Hospital on Friday (apparently IJN has referred him there). The doctor ran a series of test: blood test, x-ray and ECG and everything turned out fine. However, the doctor decided to ward him as he was still feeling chest pain. He ended up spending three nights there and was only discharged late Monday afternoon.

I must say I was quite impressed with the hospital seeing it’s a Government hospital. Abah spent his last night at the hospital in the first class ward (he forgot to inform his entitlement before that) and he was placed in a room for four (one bed was deemed damaged though as it could not be reclined). The ambience of the first class ward was way better than the second class (as it should be) and I had the feeling that one could heal there. (This post is not about Ampang Hospital however).

I’m still worried about Abah though. I hope the new medication the doctor prescribed would help because I don’t like to see him in pain. At the same time, I have this (perhaps irrational) anger at him for not taking better care of his health before. I talked about this with CT and we wondered why the generation before us don’t take better care of their health. Wasn’t there any health awareness back then? Didn’t they know what food to avoid? But then again, even though there’s greater health awareness these days, you still see a lot of unhealthy people around and people who don’t care about their health. There are higher number of obese people, increased numbers of smokers and substance abusers, and a lot more people with health risks. I’m not sure if the increases are due to deteriorating quality of life, poorer health choices (despite more awareness!), higher focus by the media, worsening environment, or all of these. And I don’t know if people still neglect their health because of plain ignorance, plain laziness, couldn’t-care-less attitude, leaving-one’s-fate-to-God attitude, depression, poor health choices, inherent conditions (inherited/genetic/hereditary), or if they want to gamble with the odds (especially smokers and substance abusers) despite the overwhelming evidence of the risks. I do know that in some countries, poor dietary habits and choices are due to the more economical prices of unhealthy food and the expensive prices of healthy food.

Do you seriously think we can eat anything and everything without paying for the consequences later on? Do you think our food choices, eating habits and diet, lifestyle and environment don’t play a role in determining our health? That we can just stuff ourselves silly, drink ourselves to a stupor, smoke ourselves to death and that our poor body can just bear all these mistreatment?

Some would argue that it’s personal choice. Let those who want to live fast/fat/dangerously do so if they want to. Hey, we only live once so why shouldn’t we enjoy our food, our life, our lifestyle? How dare someone else tell me what to eat and how to live my life! After all, it’s not as if you have to bear my medical bills or look after me when I’m ill. It’s my life, my body, my health, why do you care? Right?

Well, I beg to differ. Sure it’s your decision what to eat and how to live, but do you stop to consider that your unhealthy habits will cost the society in terms of higher health insurance premiums, government expenditures for health care and disability benefits or payouts? Why should someone who takes good care of himself, who observes a healthy diet and who exercises regularly, be made to subsidise for another who doesn’t at all care about his body or health? Do you think this is fair? And do you think it’s right to abuse your God-given body by feeding it unhealthy food, exposing it to ultra-violet rays and free radicals, succumbing to substance abuse etc.? How can we be the Khalifahs of Allah, perform ibadah for the hereafter and live if we don’t take care of ourselves? If we don’t take care of our bodies, who will? Our parents? Our children? Spouse/Partner? Siblings? Government? Please. You honour God with your healthy body (and dishonour Him with an unhealthy body).





After all, my body is a temple – not a trash can. A healthy body will lead to a healthy mind and help one to perform ibadah to God.


P.S. Please pray for my dad’s health.